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There are so many simple things we can do to maintain the health of our breasts.

Take the Breast Health Challenge!

1. Get a daily tip emailed to you in October by subscribing below

Sign Up

Or follow our daily tips on Facebook, Instagram or Twitter

2. Practice the tip and take a photo or make a video of you doing it, and post on your Facebook page, Youtube or Instagram with the hashtag #breasthealthchallenge

3. Spread the awareness and encourage your friends to take up the challenge by sharing the tip on your social media channels

4. Donate Funds: Your support allows us to continue our efforts to decrease the global burden of breast cancer by educating women in ways to reduce risk.

© 2025 MammAlive Foundation